The Optimal Health Manifesto
Peptide profile

Ara-290

BAnimal-grade 🟢Green See the side-effect detail ↓
What do these badges mean?

Evidence tier

  • AHuman-validated — Human trials showing positive results and good safety.
  • BAnimal-grade — No human trials yet, but solid animal/preclinical evidence of effect and safety.
  • CAnecdotal — No human or animal trials — only anecdotal/observational reports.
  • DInsufficient evidence — No or insufficient evidence (encyclopedia only — never recommended by the builder).

Safety light

  • 🟢 Green — Only mild, manageable side effects; reasonable safety data.
  • 🟡 Yellow — Needs active management, has a meaningful contraindication/interaction, or has thin long-term data.
  • 🔴 Red — Risk of a hospital-level event — treat with serious caution.

Browse-only — not on the protocol builder's curated shortlist, so the builder won't recommend it.

Build a protocol →
Question 1

What is it?

ARA-290 is the cleanest piece of peptide engineering in the endogenous-protection cluster. The story starts with a discovery that rewrote what EPO actually does.

EPO (erythropoietin) is famous as the blood-doping hormone — what Lance Armstrong used, what raises red blood cell counts, what creates hematocrit, thrombosis, and stroke risk. But Brines and Cerami at Araim Pharmaceuticals found that EPO actually operates through two entirely different receptor systems with entirely different jobs:

  • The blood-building receptor — the classical EPOR homodimer (two identical EPO receptor subunits, symmetrical). This is the one everybody knew about. Drives erythropoiesis. Raises hematocrit.
  • The tissue-repair receptor — the Innate Repair Receptor (IRR): a heterodimer of two different subunits, EPOR + CD131 (the β common receptor, βcR). A mismatched pair. When EPO binds this one, it tells the cell: survive, repair yourself, calm the inflammation. No red blood cell production at all.

The engineering insight was to identify exactly which surface of the EPO molecule activates the IRR — a specific patch called the “helix-B face.” Brines and Cerami carved that surface out and rebuilt it as a standalone 11-amino-acid peptide. The repair signal, isolated and concentrated. That’s ARA-290.

Why this matters: ARA-290 only fits the IRR — its shape specifically matches the gap between the two different subunits of the heterodimer. It physically cannot dock at the classical EPO homodimer. The result is a peptide that is non-erythropoietic — it does not and cannot raise red blood cell count. EPO’s entire hematological risk profile is engineered out. What remains is a clean tissue-protective signal with a published Phase 2 RCT and FDA Orphan Drug Designation behind it.

Why a separate peptide was needed at all (added 2026-09-22). The repair receptor binds EPO less tightly than the blood-building receptor does. So using EPO itself for tissue protection takes a higher dose than it takes to max out red-cell production, and at that dose EPO also makes platelets more reactive and pushes blood vessels toward clotting. Some popular explanations say the reverse: that EPO protects tissue at doses too low to affect red cells. That is backwards. The mismatch is the reason a receptor-selective molecule was worth building. The key papers:

  • Brines 2004 (PNAS, PMID 15456912) identified the EPOR + CD131 heteroreceptor.
  • Leist 2004 (Science, PMID 15247477) showed that carbamylated EPO keeps the tissue protection but loses the red-cell effect.
  • Brines 2008 (PNAS, PMID 18676614) located the protective surface on helix B and built the 11-amino-acid peptide from it.

Question 3

How can it help me?

Best fit for: Heal injuries & recover, Sharper mind, focus & mood. Here's what Ara-290 is studied for and how strong that evidence is — the practical view above covers what it is and how it works.

The full evidence — every human, animal, and lab study, graded — is one tap away: use the See the deeper science → toggle at the top.

Question 4 & 5

Is it dangerous? What are the side effects?

Regulatory status:

  • FDA Orphan Drug Designation for neuropathic pain in sarcoidosis — granted; meaningful regulatory advance. The FDA reviewed the data and acknowledged real potential benefit for a serious rare disease. Opens fast-track development pathways.
  • Full FDA approval: never submitted. Development program never reached Phase 3.
  • Araim Pharmaceuticals: closed as of 2026. Not a clinical failure — a financing failure. A small biotech couldn’t fund Phase 3 for niche indications; peptides are expensive to manufacture. Economics ended the company; the biology didn’t fail. The Brines/Cerami dual-receptor discovery and the published Phase 2 data remain in the scientific record regardless of the company’s fate.
  • Post-closure status: patents may be expired; the molecule could be picked up by another developer. Orphan Drug precedents for molecule recovery exist.
  • Designations in full (added 2026-09-22): US Orphan Drug + Fast Track for neuropathic pain in sarcoidosis; US + EU orphan designations for sarcoidosis; orphan designations relating to pancreatic-islet transplantation. Araim reported a successful end-of-Phase-2 meeting with FDA after the Culver 2017 results (Araim press release, 8 May 2017). No Phase 3 followed. ``
  • FDA compounding list (added 2026-09-22): on FDA’s 503A bulk-substance nominations list (updated 2026-05-14), cibinetide (ARA-290) is in Category 3, “nominated without adequate support.” It is not in Category 2 (the significant-safety-risk category). It is also not eligible for 503A pharmacy compounding.
  • WADA — CORRECTED 2026-09-22: prohibited. Being non-erythropoietic does not get ARA-290 around the ban. The 2026 WADA Prohibited List names “Innate repair receptor agonists” under S2.1.5 (examples given: asialo EPO, carbamylated EPO), prohibited at all times, in and out of competition. ARA-290 is an innate repair receptor agonist. It is also caught by S0 (non-approved substances). This entry previously said ARA-290 was not banned; that was wrong. [REGULATORY — WADA 2026 Prohibited List]

Preparing it

Part 1 — How to reconstitute it

What's used: bacteriostatic water (sterile, preserved water the powder is mixed with) and a separate, larger reconstitution syringe used only for mixing — not the small syringe used for administration.

Storage: refrigerated lyophilized; reconstitute with bacteriostatic water; ~30 days post-reconstitution

Reconstitution chemistry — why some vials gel (added 2026-09-22)

How it's mixed

  • The vial is tilted and the bacteriostatic water is added slowly down the inside glass wall — not squirted straight onto the powder.
  • It is swirled gently to dissolve. It is never shaken — shaking can damage the peptide.
  • The reconstituted vial is stored refrigerated and out of light.
  • Reconstituted peptides are commonly used within a few weeks, inside the beyond-use window the source specifies — that window varies by peptide.

The free reconstitution calculator does the concentration math for any vial size and water volume, including the equivalent units on an insulin syringe.

Dosing

Part 2 — Typical dosing

Educational context only — talk to a licensed medical provider before any protocol. What follows describes the doses and schedules most commonly reported in the research and by practitioners, shared so you can have an informed conversation. These compounds are sold for research use only, are not FDA-approved drugs, and this is not medical advice.

Administration as reported. Reported practice is subcutaneous administration (into the fat just under the skin) using a 0.3 mL U-100 insulin syringe, with sites rotated.

Trial-validated dose:

  • 4 mg SubQ injection daily × 28 days — the dose from both Brines 2015 (T2D neuropathy) and the sarcoidosis SFN trial
  • Reconstitution example: 4 mg vial + 1 mL bacteriostatic water = 4 mg/mL; a 4 mg dose = 1 mL = 100 units on a U-100 insulin syringe (a full syringe)

Community / anti-aging dosing (not formally validated):

  • 0.5–1 mg SubQ daily, or 1–2 mg every other day
  • Well below the trial dose; used in the biohacker community as a “longevity / nerve maintenance” pattern
  • No published data validates this range — it’s extrapolation from the trial dose and general peptide community practice

Cycle: 28-day blocks are the trial-validated pattern. Extended dosing past 28 days lacks published data. The slow-repair timeline (weeks 4–8 for meaningful symptom change) means a 28-day course starts showing benefits near its own end — a longer block or repeated cycles is the logical extension for chronic neuropathic conditions, but it’s not formally studied.

Practitioner protocol range (added 2026-09-22)

Different sources report different protocols. They are listed here side by side as a range, not a ranking.

Source Dose Duration / cycle Anchoring rationale Tier
Trial protocol (Dahan 2013, Brines 2015, Culver 2017) 4 mg SubQ daily 28 days Dose selected by PK matching; only significant arm in the dose-ranging trial
Longest human exposure (Lois 2020) 4 mg SubQ daily 12 weeks Safety shown to 12 weeks, n=9; eye endpoints not met
Practitioner three-tier ladder (Williams 2026) Tier 1: 1–2 mg/day for mild symptoms · Tier 2: 4 mg/day × 28 days · Tier 3: 4 mg/day (never higher) for 8–12 weeks in more severe cases Continued while symptoms are still falling (target ~0–1 out of 10), not stopped at a fixed week. Reported cycles: 4 on / 8 off, 8 on / 4 off, or 12 on / 12 off. No continuous low-dose maintenance Dose-ranging trial for the ceiling; clinical experience for duration. Reports that most users recover 70–80% within 8–12 weeks (no trial covers that window in neuropathy)
Community longevity pattern (existing entry above) 0.5–1 mg/day, or 1–2 mg every other day Continuous Extrapolation

Other reported practice

  • Timing: once daily. Time of day and fed or fasted state are reported not to matter.

  • Injection site: the trials injected SubQ into the abdomen (Dahan 2013 also used the upper leg). Some users inject near the painful area, such as the foot, and report faster relief. This is untested; the effect is systemic either way.

  • Expected timeline: usually little in week 1. Less burning and fewer shock-like sensations around weeks 2–4. Structural change was measured at day 28. Benefits commonly continue 4–8 weeks after stopping. Brines 2015 showed continued improvement to day 56; the longer tail is.

  • What gets tracked: burning intensity, electric sensations, temperature sensitivity, night-time symptoms and walking tolerance. Objective options are skin punch biopsy, corneal confocal microscopy and quantitative sensory testing. Routine blood work usually shows nothing.

  • Reasons for non-response: not enough time; a dose below 4 mg; a dose above 4 mg; or pain that isn’t driven by small-fibre loss or macrophage inflammation.

  • Reported stop signals: signs of infection or allergic reaction, escalating symptoms, a new cancer diagnosis, or any change in kidney function. Starting during an acute illness or within two weeks of surgery is commonly avoided.

  • The chemistry. ARA-290 is strongly acidic: two glutamates, one arginine, a free C-terminus and a blocked N-terminus. Its estimated isoelectric point is about 3.5–4. That is the pH where the molecule carries no net charge, stops repelling itself, and is least soluble. [CALCULATED from sequence]

  • The water. Bacteriostatic water is unbuffered, with a labelled pH range of 4.5–7.0 (typical 5.7). The label says it must be made approximately isotonic before use. [DailyMed label]

    • Most vials sit well above the peptide’s least-soluble pH and dissolve fine.
    • A vial at the acidic end sits much closer to it, which is the proposed reason some ARA-290 preparations gel or stay hazy. [MECHANISM — plausible; no published gelling data for ARA-290]
  • Phosphate-buffered saline (PBS) as the alternative. PBS (pH 7.4, isotonic) keeps the peptide at a net charge of about −2, which holds it in solution.

    • PBS has no preservative, so the practice reported for PBS-mixed vials is refrigeration and use within about 5–7 days.
  • Acetic-acid rescue for a gelled vial. Adding a small share of dilute acetic acid, roughly 10% of the diluent volume, is a reported fallback. It stings on injection, leaves the final pH unbuffered, and may degrade the peptide.

  • Syringes. ARA-290 is commonly kept out of shared syringes with other peptides because of its pH.

  • Worked arithmetic. A 10 mg vial in 2 mL is 5 mg/mL, so 4 mg = 0.8 mL = 80 units on a U-100 insulin syringe.

  • Handling. Diluent run down the side of the vial, no shaking, refrigerated storage.

  • Routes. No oral or intranasal data exist.

Who it is unlikely to help (added 2026-09-22)

  • Compression pain. A herniated disc pressing a nerve root is a structural problem, and regrowing small fibres doesn’t decompress anything. [MECHANISM + ANEC]
  • Athletic performance. ARA-290 has no red-cell effect, so there is no EPO-like benefit, and it is banned in tested sport (see Regulatory). [VERIFIED mechanism]
  • General wellness with no nerve damage. The repair receptor is sparse in healthy tissue, so there is little for the peptide to act on. [MECHANISM]
  • Metabolic or cardiovascular optimisation on its own. The HbA1c and lipid effects in Brines 2015 were real but small next to what other metabolic tools deliver.
  • Uncontrolled diabetes. The underlying driver of the neuropathy still needs to be dealt with; ARA-290 does not replace that.
  • Fibromyalgia, MCAS, long COVID. No human trials. Benefit is plausible only where small-fibre damage is the actual driver.

Question 7 & 8

What should I avoid combining — and what's synergistic?

Stacking landscape (added 2026-09-22)

No combination of ARA-290 with any other compound has been tested in a trial. Everything below is.

  • Sequencing logic. ARA-290 is run first, or overlapped, to shift macrophages out of inflammatory mode. BPC-157 / TB-500 are layered in a few weeks later for regeneration, on the reasoning that small nerve fibres are among the slowest tissues to regrow and regrow poorly into an inflamed field.
  • Other reported partners:
  • Hypothesis only. Whether ARA-290 could ease the skin-burning sensation (dysaesthesia) some Retatrutide users report is untested either way.
  • Commonly avoided. Combining with EPO or other erythropoiesis-stimulating agents (never studied), and starting several unfamiliar compounds at once.
Question 9

Where do people source this?

OHM does not sell or handle any compound. Research-use-only material is sold by third-party vendors; our vetting notes and disclosures are on the Where to buy page. If you'd rather have a physician in the loop, see the telehealth option. Whatever the route, the supply chain is the real risk: only consider vendors that publish batch-level third-party Certificates of Analysis.

Sources & references

  • original research synthesis; source of the Brines 2015 RCT data, safety detail, protocol
  • “Fable LLM from Anthropic” (Free Knowledge channel); July 2026; source of the signaling pharmacology framework, two-filter targeting mechanism, timeline systematization, Araim closure 2026 confirmation
  • Brines et al. 2015 Mol Med, PMID 25387363, PMC4365069 — the cornerstone ARA-290 Phase 2 trial; fully verified
  • “The ARA-290 Masterclass” (one practitioner, 2026). Source of the practitioner protocol range, reconstitution chemistry, stacking landscape, who-it-does-not-help, and the 31-row verification table behind every 2026-09-22 addition.
  • Heij 2012 Mol Med, PMID 23168581: sarcoidosis SFN, IV.
  • Dahan 2013 Mol Med, PMID 24136731: sarcoidosis SFN, 4 mg SubQ × 28 days; PK dose-selection data.
  • Culver 2017 Invest Ophthalmol Vis Sci, PMID 28475703; NCT02039687: dose-ranging (1/4/8 mg).
  • Lois 2020 J Clin Med, PMID 32674280; NCT06626971: diabetic macular edema, 12 weeks.
  • Brines 2004 PNAS, PMID 15456912; Leist 2004 Science, PMID 15247477; Brines 2008 PNAS, PMID 18676614: receptor discovery and peptide engineering.
  • Brines 2010 Blood Purif, PMID 20093809; Hand & Brines 2011 J Investig Med, PMID 20683348: the tissue-protective receptor has lower EPO affinity, so protection with EPO needs a higher dose.
  • Nairz 2017 Sci Rep, PMID 29026145: CD131/JAK2 dependence, NF-κB p65.
  • Retraction note Mol Med 2026, PMID 41749083: pHBSP acute kidney injury paper (2012) retracted.
  • WADA 2026 Prohibited List: S2.1.5 Innate repair receptor agonists; S0 non-approved substances.
  • FDA 503A bulk drug substances nominations list (updated 2026-05-14): cibinetide in Category 3.
  • Araim Pharmaceuticals press release, 8 May 2017: orphan / Fast Track designations; end-of-Phase-2 meeting.
  • PubChem CID 91810664 (cibinetide) · DailyMed Bacteriostatic Water for Injection USP label.

queue (updated 2026-09-22):

  • Resolved: mechanism papers (PMIDs 15456912, 18676614); sarcoidosis trial PMIDs (23168581, 24136731, 28475703); WADA status (prohibited); molecular formula and sequence (PubChem CID 91810664).
  • Still open:
    1. Current active or lapsed status of the orphan designations after Araim’s closure, and the closure date.
    2. IV half-life (~2 min).
    3. Duration of benefit beyond ~4 weeks after the last dose.
    4. Full-text details of the Nairz 2017 JAK2 experiments.

Related: Humanin & ARA-290 — the endogenous protection cluster · MOTS-c · SS-31 (Elamipretide) · BPC-157 · Retatrutide · atherosclerosis-cardiovascular.

The wedge Build a research protocol summary →