The Optimal Health Manifesto
Peptide profile

Ara-290

BAnimal-grade 🟢Green See the side-effect detail ↓
What do these badges mean?

Evidence tier

  • AHuman-validated — Human trials showing positive results and good safety.
  • BAnimal-grade — No human trials yet, but solid animal/preclinical evidence of effect and safety.
  • CAnecdotal — No human or animal trials — only anecdotal/observational reports.
  • DInsufficient evidence — No or insufficient evidence (encyclopedia only — never recommended by the builder).

Safety light

  • 🟢 Green — Only mild, manageable side effects; reasonable safety data.
  • 🟡 Yellow — Needs active management, has a meaningful contraindication/interaction, or has thin long-term data.
  • 🔴 Red — Risk of a hospital-level event — treat with serious caution.

Browse-only — not on the protocol builder's curated shortlist, so the builder won't recommend it.

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Question 1

What is it?

ARA-290 is the cleanest piece of peptide engineering in the endogenous-protection cluster. The story starts with a discovery that rewrote what EPO actually does.

EPO (erythropoietin) is famous as the blood-doping hormone — what Lance Armstrong used, what raises red blood cell counts, what creates hematocrit, thrombosis, and stroke risk. But Brines and Cerami at Araim Pharmaceuticals found that EPO actually operates through two entirely different receptor systems with entirely different jobs:

  • The blood-building receptor — the classical EPOR homodimer (two identical EPO receptor subunits, symmetrical). This is the one everybody knew about. Drives erythropoiesis. Raises hematocrit.
  • The tissue-repair receptor — the Innate Repair Receptor (IRR): a heterodimer of two different subunits, EPOR + CD131 (the β common receptor, βcR). A mismatched pair. When EPO binds this one, it tells the cell: survive, repair yourself, calm the inflammation. No red blood cell production at all.

The engineering insight was to identify exactly which surface of the EPO molecule activates the IRR — a specific patch called the “helix-B face.” Brines and Cerami carved that surface out and rebuilt it as a standalone 11-amino-acid peptide. The repair signal, isolated and concentrated. That’s ARA-290.

Why this matters: ARA-290 only fits the IRR — its shape specifically matches the gap between the two different subunits of the heterodimer. It physically cannot dock at the classical EPO homodimer. The result is a peptide that is non-erythropoietic — it does not and cannot raise red blood cell count. EPO’s entire hematological risk profile is engineered out. What remains is a clean tissue-protective signal with a published Phase 2 RCT and FDA Orphan Drug Designation behind it.


Question 3

How can it help me?

Best fit for: Heal injuries & recover, Sharper mind, focus & mood. Here's what Ara-290 is studied for and how strong that evidence is — the practical view above covers what it is and how it works.

The full evidence — every human, animal, and lab study, graded — is one tap away: use the See the deeper science → toggle at the top.

Question 4 & 5

Is it dangerous? What are the side effects?

Regulatory status:

  • FDA Orphan Drug Designation for neuropathic pain in sarcoidosis — granted; meaningful regulatory advance. The FDA reviewed the data and acknowledged real potential benefit for a serious rare disease. Opens fast-track development pathways.
  • Full FDA approval: never submitted. Development program never reached Phase 3.
  • Araim Pharmaceuticals: closed as of 2026. Not a clinical failure — a financing failure. A small biotech couldn’t fund Phase 3 for niche indications; peptides are expensive to manufacture. Economics ended the company; the biology didn’t fail. The Brines/Cerami dual-receptor discovery and the published Phase 2 data remain in the scientific record regardless of the company’s fate.
  • Post-closure status: patents may be expired; the molecule could be picked up by another developer. Orphan Drug precedents for molecule recovery exist.
  • WADA: non-erythropoietic by design — cannot raise red blood cell count; sidesteps EPO prohibition entirely

Preparing it

Part 1 — How to reconstitute it

What you'll need: bacteriostatic water (sterile, preserved water you mix the powder with) and a separate, larger reconstitution syringe just for mixing — not the small syringe you inject with.

Storage: refrigerated lyophilized; reconstitute with bacteriostatic water; ~30 days post-reconstitution

How to mix it

  • Tilt the vial and let the bacteriostatic water run slowly down the inside glass wall — never squirt it straight onto the powder.
  • Swirl gently to dissolve. Never shake — shaking can damage the peptide.
  • Store the reconstituted vial refrigerated and out of light.
  • Use it within the beyond-use window your source specifies — reconstituted peptides are commonly used within a few weeks; confirm the window for your specific peptide.

Use the free reconstitution calculator to turn any vial size + water volume into exact units on an insulin syringe.

Dosing

Part 2 — Typical dosing

Talk to your medical provider before starting any protocol. That said, here are the doses most people commonly use — shared for educational purposes so you can have an informed conversation. These peptides are sold for research use only and are not FDA-approved drugs, and this isn't medical advice.

The syringe. Use a 0.3 mL U-100 insulin syringe — it's sized for these small subcutaneous doses. Inject subcutaneously (into the fat just under the skin) and rotate injection sites.

Trial-validated dose:

  • 4 mg SubQ injection daily × 28 days — the dose from both Brines 2015 (T2D neuropathy) and the sarcoidosis SFN trial
  • Reconstitution example: 4 mg vial + 1 mL bacteriostatic water = 4 mg/mL; a 4 mg dose = 1 mL = 100 units on a U-100 insulin syringe (a full syringe)

Community / anti-aging dosing (not formally validated):

  • 0.5–1 mg SubQ daily, or 1–2 mg every other day
  • Well below the trial dose; used in the biohacker community as a “longevity / nerve maintenance” pattern
  • No published data validates this range — it’s extrapolation from the trial dose and general peptide community practice

Cycle: 28-day blocks are the trial-validated pattern. Extended dosing past 28 days lacks published data. The slow-repair timeline (weeks 4–8 for meaningful symptom change) means a 28-day course starts showing benefits near its own end — a longer block or repeated cycles is the logical extension for chronic neuropathic conditions, but it’s not formally studied.


Question 7 & 8

What should I avoid combining — and what's synergistic?

Ara-290 doesn't have a dedicated stacking protocol in our notes — the interactions that matter most are in the safety section above. For how people combine it with other peptides, the deeper-science view has the full detail.

Question 9

How can I buy this?

Ara-290 is available from US Pure Peptides — use code OHM20 for 20% off. US-manufactured, ISO 17025-accredited third-party COA testing on every batch, free bacteriostatic water included.

Ara-290 is also available from BioLongevity Labs — use code OHM-15 at BioLongevity for 15% off. As always, buy only from a source that publishes third-party Certificates of Analysis (COAs) confirming identity and >99% purity.

When you use my coupon code to buy peptides with these sellers, you enjoy a discount off retail price, and I make a small commission which helps me to continue to offer this peptide educational site to you for free. I only have affiliate relationships with peptide manufacturers that show evidence that their peptides are 100% manufactured in the US, 3rd party lab tested for purity, transparent COAs posted on their websites, and that have good customer service.

Sources & references

  • original research synthesis; source of the Brines 2015 RCT data, safety detail, protocol
  • “Fable LLM from Anthropic” (Free Knowledge channel); July 2026; source of the signaling pharmacology framework, two-filter targeting mechanism, timeline systematization, Araim closure 2026 confirmation
  • Brines et al. 2015 Mol Med, PMID 25387363, PMC4365069 — the cornerstone ARA-290 Phase 2 trial; fully verified

queue: (1) for the Brines/Cerami dual-receptor mechanism paper (pre-2015, separate from the RCT); (2) for the sarcoidosis SFN trial (Orphan Drug basis); (3) current FDA Orphan Drug Designation status (active/lapsed post-Araim closure); (4) WADA prohibited-list current status; (5) ARA-290 molecular formula and sequence (PubChem CID for cibinetide).

Related: Humanin & ARA-290 — the endogenous protection cluster · MOTS-c · SS-31 (Elamipretide) · BPC-157 · Retatrutide · atherosclerosis-cardiovascular.

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