The Optimal Health Manifesto
Peptide profile

GHRP-2 GHRP-6 Hexarelin

tier pending ⚪Not yet rated See the side-effect detail ↓
What do these badges mean?

Evidence tier

  • AHuman-validated — Human trials showing positive results and good safety.
  • BAnimal-grade — No human trials yet, but solid animal/preclinical evidence of effect and safety.
  • CAnecdotal — No human or animal trials — only anecdotal/observational reports.
  • DInsufficient evidence — No or insufficient evidence (encyclopedia only — never recommended by the builder).

Safety light

  • 🟢 Green — Only mild, manageable side effects; reasonable safety data.
  • 🟡 Yellow — Needs active management, has a meaningful contraindication/interaction, or has thin long-term data.
  • 🔴 Red — Risk of a hospital-level event — treat with serious caution.

Browse-only — not on the protocol builder's curated shortlist, so the builder won't recommend it.

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Question 3

How can it help me?

If your goal is more growth hormone for muscle, recovery, or sleep, the gentler modern picks OHM points to are Ipamorelin and CJC-1295 (or the CJC-1295/Ipamorelin blend). This page covers the older, stronger first-generation GH-releasing peptides.

These three — GHRP-2, GHRP-6, and Hexarelin — are first-generation “growth hormone releasing peptides”: short injectable molecules that hit the ghrelin receptor and trigger a natural GH pulse from your pituitary. Same target, three different side-effect profiles — GHRP-6 famously spikes hunger, GHRP-2 less so, and Hexarelin is the strongest but fades fastest with continued use.

Honest read: they work, but most people today choose the cleaner newer peptides (like Ipamorelin) for fewer off-target effects — these are the classics worth understanding.

The full evidence — every human, animal, and lab study, graded — is one tap away: use the See the deeper science → toggle at the top.

Question 4 & 5

Is it dangerous? What are the side effects?

The class profile is the GH-axis profile (mild flushing, water retention proportional to GH push, possible injection-site reactions, occasional headache) plus the off-target signature that distinguishes each compound:

Compound Class-shared Distinguishing off-target
GHRP-2 Mild water retention, flushing Modest cortisol; mild appetite increase
GHRP-6 Mild water retention, flushing Intense hunger; stronger cortisol above saturation
Hexarelin Mild water retention, flushing Measurable cortisol + prolactin; 8-week desensitization ceiling

Management defaults: start at the low end of the dose range, watch how your body responds for 1–2 weeks before escalating, cycle off as scheduled (don’t push past Hexarelin’s 8-week window), pull bloodwork if you’re running aggressive doses.

Hard contraindications: active malignancy or significant cancer-history concern (IGF-1 is a mitogen), active CHF or significant cardiac dysfunction (water-retention CV strain — the same physiology that ended MK-677 (Ibutamoren)'s elderly hip-fracture trial), uncontrolled diabetes (insulin-resistance signal compounds), pregnancy/breastfeeding, and any tested-athlete context (WADA-banned).

Regulatory status: None of the three are FDA-approved for any indication. All sit in the research-chemical / 503A gray zone. All three are WADA-prohibited and out-of-competition tested for in sport. The peptides themselves are sold internationally as “research compounds” — same regulatory tier as the other unapproved peptides in this wiki.

Preparing it

Part 1 — How to reconstitute it

What's used: bacteriostatic water (sterile, preserved water the powder is mixed with) and a separate, larger reconstitution syringe used only for mixing — not the small syringe used for administration.

Reconstitution math (universal across the three). A 5 mg vial reconstituted with 2 mL bacteriostatic water gives 2,500 mcg/mL. On a U-100 insulin syringe (100 units = 1 mL):

  • 100 mcg dose = 0.04 mL = 4 units
  • 150 mcg dose = 0.06 mL = 6 units
  • 200 mcg dose = 0.08 mL = 8 units

How it's mixed

  • The vial is tilted and the bacteriostatic water is added slowly down the inside glass wall — not squirted straight onto the powder.
  • It is swirled gently to dissolve. It is never shaken — shaking can damage the peptide.
  • The reconstituted vial is stored refrigerated and out of light.
  • Reconstituted peptides are commonly used within a few weeks, inside the beyond-use window the source specifies — that window varies by peptide.

The free reconstitution calculator does the concentration math for any vial size and water volume, including the equivalent units on an insulin syringe.

Dosing

Part 2 — Typical dosing

Educational context only — talk to a licensed medical provider before any protocol. What follows describes the doses and schedules most commonly reported in the research and by practitioners, shared so you can have an informed conversation. These compounds are sold for research use only, are not FDA-approved drugs, and this is not medical advice.

Administration as reported. Reported practice is subcutaneous administration (into the fat just under the skin) using a 0.3 mL U-100 insulin syringe, with sites rotated.

(If you have a 10 mg vial + 2 mL water = 5,000 mcg/mL: halve the units for the same mcg dose.)

GHRP-2 dosing

Tier Dose Frequency Notes
Beginner 100 mcg Once daily before bed Assess off-target tolerance
Intermediate 150–200 mcg 2× daily (fasted AM + bed) Standard “more GH than Ipa” lane
Advanced 200–300 mcg 2–3× daily Peak GH lever; cortisol/prolactin tracking advised

Cycle: 8–12 weeks on / 4–8 weeks off. 5-on / 2-off micro-cycling within a block is the standard receptor-preservation move.

GHRP-6 dosing

Tier Dose Frequency Notes
Beginner 100 mcg 1–2× daily Hunger arrives within 20 min — plan meals around it
Intermediate 100 mcg 2–3× daily Mass-building / hard-gainer lane
Advanced 100–150 mcg 3× daily Saturation ceiling ~1 µg/kg — going higher gives more side effects, not more GH

Cycle: 8–16 weeks on / 4–8 weeks off. The appetite effect persists through the cycle (it doesn’t desensitize the way the GH response does).

Hexarelin dosing

Tier Dose Frequency Notes
Conservative 50–100 mcg 1–2× daily Test desensitization tolerance
Standard 100 mcg 2–3× daily Pre-workout / post-workout / pre-bed timing
Aggressive 200 mcg 2–3× daily Bodybuilding lane; short cycles only

Cycle: 4–8 weeks on / 4 weeks off: strict. The desensitization timeline doesn’t give you a choice. Baseline + mid-cycle bloodwork (prolactin, cortisol, IGF-1) is the standard for cycles longer than 6 weeks.

Timing (universal)

  • Empty stomach — eating around the dose blunts the GH response.
  • PM dosing rides the natural overnight GH pulse and is the default if dosing once daily.
  • Pre-workout dosing is common for the workout-window GH-driven recovery effect.
Question 7 & 8

What should I avoid combining — and what's synergistic?

Stacking — the GHRH side

All three pair with CJC-1295 for the dual-receptor synergy (same logic as CJC-1295 / Ipamorelin):

  • CJC-1295 + GHRP-2 — the “max GH” stack for users for whom CJC + Ipa isn’t enough.
  • CJC-1295 + Hexarelin — the “advanced potency + theoretical cardiac” stack; short cycles only.
  • CJC-1295 + GHRP-6 — for hard-gainer / mass-building contexts where the appetite drive is the goal.
Question 9

Where do people source this?

OHM does not sell or handle any compound. Research-use-only material is sold by third-party vendors; our vetting notes and disclosures are on the Where to buy page. If you'd rather have a physician in the loop, see the telehealth option. Whatever the route, the supply chain is the real risk: only consider vendors that publish batch-level third-party Certificates of Analysis.

Sources & references

  1. Arvat E, et al. GHRP-2 and Hexarelin exceed max GHRH-induced GH release in humans. J Clin Endocrinol Metab 1997.
  2. Laferrere B, et al. Growth-hormone-releasing peptide-2 increases food intake in humans.
  3. Hexarelin CD36 cardiac receptor mechanism and preclinical cardioprotective data.
  4. Research note — GHRP-2 vs GHRP-6 vs Hexarelin (text aggregation: mechanism, off-target profiles, dose protocols, cycle structures, desensitization timelines).
  5. One practitioner T. CJC-1295 / Ipamorelin Masterclass — Ipamorelin selectivity vs GHRP-2/6 framing.
  6. Holyfield. CJC-1295 / Ipamorelin mechanism + timeline — Ipa “no cortisol/prolactin/hunger” framing.
  7. Holyfield. “I Only Take 2 Peptides — Here’s Why | Weekly Q&A” — hexarelin 45% IGF-1 drop at 8 weeks, 4-week recovery, prolactin elevation characterization, appetite issue, narrow use case. This is the most specific desensitization data added to the KB for this compound.
  8. peptidedeck.com — Hexarelin peptide reference. https://www.peptidedeck.com/peptides/hexarelin-peptide
  9. peptidepedia.org — GHRP-2 vs GHRP-6 guide. https://peptidepedia.org/guides/ghrp-2-vs-ghrp-6

See also: Ipamorelin, CJC-1295, CJC-1295 / Ipamorelin, Sermorelin, Tesamorelin, MK-677 (Ibutamoren), MOTS-c, TB-500.

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