The Optimal Health Manifesto
Peptide profile

IGF-1 LR3 MGF

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What do these badges mean?

Evidence tier

  • AHuman-validated — Human trials showing positive results and good safety.
  • BAnimal-grade — No human trials yet, but solid animal/preclinical evidence of effect and safety.
  • CAnecdotal — No human or animal trials — only anecdotal/observational reports.
  • DInsufficient evidence — No or insufficient evidence (encyclopedia only — never recommended by the builder).

Safety light

  • 🟢 Green — Only mild, manageable side effects; reasonable safety data.
  • 🟡 Yellow — Needs active management, has a meaningful contraindication/interaction, or has thin long-term data.
  • 🔴 Red — Risk of a hospital-level event — treat with serious caution.

Browse-only — not on the protocol builder's curated shortlist, so the builder won't recommend it.

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Question 3

How can it help me?

If your goal is muscle, the peptides OHM recommends work upstream (the GH-signaling peptides like Ipamorelin and CJC-1295). This page covers the directly-administered IGF-1 analogs — the heavier, more advanced end.

IGF-1 LR3 and MGF sit one step downstream of the growth-hormone peptides: instead of asking your pituitary to make more GH (which then raises IGF-1), they are the IGF-1-family signal, injected directly. IGF-1 LR3 is a long-acting form of IGF-1 engineered to stay active in the blood; MGF (mechano-growth factor) is an IGF-1 variant tied to muscle repair. Both are research chemicals, not approved drugs, with mostly preclinical and anecdotal data.

Honest read: these carry the strongest growth signal on the site — and the most explicit cancer-epidemiology concern. Most people are better served by the gentler GH-signaling peptides OHM covers elsewhere.

The full evidence — every human, animal, and lab study, graded — is one tap away: use the See the deeper science → toggle at the top.

Question 4 & 5

Is it dangerous? What are the side effects?

IGF-1 LR3

Effect Severity / mechanism Management
Severe hypoglycemia Life-threatening — seizures, coma, death documented 30–50 g fast-acting carbs within 30 min of every injection; never dose pre-sleep / fasted
Visceral organ hypertrophy “Palumboism” / abdominal distension; cardiac hypertrophy Cycle limits (4–6 wk max on); dose ceilings
Insulin resistance / fasting glucose rise Progressive on chronic use Monitor fasting glucose + HbA1c every cycle
Joint pain / swelling Common at higher doses Dose adjustment
Headache, lethargy, numbness/tingling, injection-site reactions Manageable Standard cycle hygiene
Cancer-pathway stimulation IGF-1 axis cancer epi (prostate / breast / colorectal) Avoid with any active cancer or strong cancer-history risk profile

Absolute contraindications for IGF-1 LR3:

  1. Active cancer or cancer history
  2. Strong family history of cancer in IGF-1-sensitive cancer types (prostate, breast, colorectal)
  3. Diabetes (Type 1 or Type 2)
  4. Significant cardiac conditions
  5. Pregnancy and breastfeeding
  6. Under 25 (still-developing physiology)
  7. Concurrent insulin use
  8. Active organ disease (liver/kidney)

MGF (PEG-MGF)

Lighter overall safety surface than LR3:

  • Injection-site pain / swelling (24–48 hr resolution).
  • Localized muscle soreness.
  • Mild hypoglycemia (dizziness, shakiness, sweating) — much less severe than LR3.
  • Transient tissue swelling.

Theoretical concerns:

  • Chronic satellite-cell stimulation — satellite cells are stem-like; sustained activation could in principle drive aberrant tissue overgrowth.
  • Localized tissue overgrowth with repeated same-site injection (rotate sites).
  • Shared IGF-1 family risks at theoretical level: insulin-sensitivity changes, theoretical tumor-promotion.

Contraindications:

  • Active cancer or cancer history.
  • Pregnancy / breastfeeding.
  • Uncontrolled diabetes.
  • Active infection at injection site.
  • Autoimmune muscle conditions (dermatomyositis, polymyositis).

Regulatory status: Both peptides: not FDA-approved for any indication; research-chemical classification; WADA-prohibited at all times. Mecasermin (Increlex) is the FDA-approved rhIGF-1 product, indicated for severe primary IGF-1 deficiency in pediatric patients — it is not IGF-1 LR3 and the labeling doesn’t transfer. No approved indication for MGF or PEG-MGF.

Preparing it

Part 1 — How to reconstitute it

What's used: bacteriostatic water (sterile, preserved water the powder is mixed with) and a separate, larger reconstitution syringe used only for mixing — not the small syringe used for administration.

Reconstitution math. A 1 mg (1,000 mcg) vial reconstituted with 1 mL bacteriostatic water gives 1,000 mcg/mL. On a U-100 insulin syringe:

  • 20 mcg dose = 0.02 mL = 2 units
  • 40 mcg dose = 0.04 mL = 4 units
  • 60 mcg dose = 0.06 mL = 6 units
  • 100 mcg dose = 0.10 mL = 10 units

Reconstitution math. A 2 mg (2,000 mcg) vial reconstituted with 2 mL bacteriostatic water gives 1,000 mcg/mL. On a U-100 insulin syringe:

  • 200 mcg dose = 0.20 mL = 20 units
  • 300 mcg dose = 0.30 mL = 30 units
  • 400 mcg dose = 0.40 mL = 40 units

How it's mixed

  • The vial is tilted and the bacteriostatic water is added slowly down the inside glass wall — not squirted straight onto the powder.
  • It is swirled gently to dissolve. It is never shaken — shaking can damage the peptide.
  • The reconstituted vial is stored refrigerated and out of light.
  • Reconstituted peptides are commonly used within a few weeks, inside the beyond-use window the source specifies — that window varies by peptide.

The free reconstitution calculator does the concentration math for any vial size and water volume, including the equivalent units on an insulin syringe.

Dosing

Part 2 — Typical dosing

Educational context only — talk to a licensed medical provider before any protocol. What follows describes the doses and schedules most commonly reported in the research and by practitioners, shared so you can have an informed conversation. These compounds are sold for research use only, are not FDA-approved drugs, and this is not medical advice.

Administration as reported. Reported practice is subcutaneous administration (into the fat just under the skin) using a 0.3 mL U-100 insulin syringe, with sites rotated.

IGF-1 LR3

Dosing tiers:

Tier Dose Notes
Beginner 20–40 mcg/day Assess hypoglycemia tolerance; 3–5 days minimum before escalating
Intermediate 40–60 mcg/day Weekly fasting-glucose monitoring
Advanced 60–100 mcg/day Significant hypoglycemia + organ-growth risk; strict glucose monitoring

🚨 Mandatory hypoglycemia management. 30–50 grams of fast-acting carbs within 30 minutes of EVERY injection. Fruit juice, glucose tablets, white bread, rice: anything that hits blood glucose fast. This is not optional. Severe hypoglycemia → seizures, loss of consciousness, coma, and death have all been documented in unsupervised IGF-1 LR3 use. The rule that protects you is simple: never inject without a fast-carb plan immediately at hand.

Timing rules: these are also non-negotiable for safety:

  • NEVER inject before sleep. You can’t eat while unconscious if hypoglycemia hits in the night.
  • NEVER inject while fasted.
  • Always inject when awake and able to eat immediately.
  • Best practical timing: post-workout with a real meal.

Route: SubQ or IM. IM into the trained muscle is sometimes used for localized effect; SubQ is more common for systemic dosing.

Cycle: 4–6 weeks on, 4 weeks minimum off: non-negotiable. The rationale stacks: insulin-sensitivity recovery, organ-growth-exposure limitation, IGF-1R resensitization, and mitigation of sustained mitogenic stimulus from the cancer-epi standpoint.

Cold-chain matters. Lyophilized peptides are NOT immune to heat-degradation — denaturation and oxidation accelerate at high temperature even in the dry powder form. The Arizona-summer-mailbox failure case Humiston describes (LR3 from research-grade vendors with no temperature-controlled shipping = “absolutely nothing” effect, vs. compounded LR3 shipped with cold packs = “amazing” effect) is a real risk in any peptide shipped in hot months without an ice chest… Prefer vendors that ship with cold packs OR vendors with US fulfillment that ships ≤2 days OR order in cooler months. Once reconstituted, refrigerate.

Customer-education tell: the “receptor-tested version” marketing claim. Some research-grade vendors advertise an LR3 “receptor version” or “receptor-tested batch” as a premium tier — claiming they’ve tested the IGF-1R binding affinity of the batch and segregated the “best” molecules. Chemistry says that’s nonsense: testing IGF-1R binding affinity is expensive, slow, and ratings-based — you can’t filter out the bad stuff at the binding-affinity level; you have to downgrade the entire batch. It’s marketing language for “purity,” not a real chemistry process… Treat the phrase as a tell that the vendor is marketing-coding rather than chemistry-coding.

MGF (PEG-MGF)

Dosing tiers (PEG-MGF):

Tier Per-injection dose Frequency Weekly total
Beginner 200 mcg 2×/week 400 mcg
Intermediate 300 mcg 2–3×/week 600–900 mcg
Advanced 400 mcg 3×/week 1,200 mcg

Standard (non-PEG) MGF: 100–200 mcg IM immediately post-workout into the trained muscle (within minutes — the minute-range half-life forces tight timing).

Critical timing rules:

  • Inject on TRAINING DAYS ONLY, into TRAINED muscle. MGF amplifies the satellite-cell activation triggered by mechanical damage. No damage = no substrate = no effect. The “magic injection” framing misses the entire mechanism.
  • PEG-MGF: within 1–2 hours post-workout.
  • Standard MGF: within minutes post-workout.
  • IM preferred over SubQ for localized satellite-cell activation in the target muscle.
  • Site rotation mandatory to avoid local tissue damage / scarring.

Cycle: 4–6 weeks on / 4–6 weeks off. Periodization-aligned use is the smart frame — load during high-volume hypertrophy blocks; cycle off during strength / deload phases.

Question 7 & 8

What should I avoid combining — and what's synergistic?

Stacking — the sequence

The advanced muscle-peptide stack runs MGF first, IGF-1 LR3 second — matching the natural post-workout sequence (satellite-cell activation, then sustained growth). In practice that means:

  • MGF dosed at the workout window (PEG-MGF 1–2 hr post; standard MGF immediately post).
  • IGF-1 LR3 dosed at a separate window — post-workout meal time (the carb requirement coincides naturally).
  • Cross-cycle stack with CJC-1295 / Ipamorelin for the GH-axis baseline lift.
  • Some users run Follistatin 344 in parallel for the myostatin-brake-removal layer (mechanism stacking across all three muscle-growth levers: GH/IGF-1 axis up, IGF-1 axis directly up, myostatin brake down). The safety profile of a triple-stack like this is unstudied.
Question 9

Where do people source this?

OHM does not sell or handle any compound. Research-use-only material is sold by third-party vendors; our vetting notes and disclosures are on the Where to buy page. If you'd rather have a physician in the loop, see the telehealth option. Whatever the route, the supply chain is the real risk: only consider vendors that publish batch-level third-party Certificates of Analysis.

Sources & references

  1. Research note — IGF-1 LR3 + MGF muscle cluster (text aggregation: structure, mechanism, dosing, safety, named primary PMIDs).
  2. Tomas FM, et al. Superior potency of infused IGF-I analogs which bind poorly to IGF-binding proteins. J Endocrinol 1996. 8708565
  3. Clark R et al. rhIGF-1 risks and benefits review. Horm Res 2004. 15761240
  4. Clemmons DR. Metabolic actions of IGF-I. Endocrinol Metab Clin North Am 2012. 22682639
  5. LeRoith D, Roberts CT. The insulin-like growth factor system and cancer. Cancer Lett 2003. 12767520
  6. Pollak M. Insulin and insulin-like growth factor signalling in neoplasia. Nat Rev Cancer 2008. 19029956
  7. Goldspink G. IGF-I splicing and muscle adaptation. 16024511
  8. Yang SY. MGF vs IGF-I in myoblast proliferation. 12095637
  9. Hill M. Satellite cell activation after muscle damage. 12692175
  10. Dluzniewska J. MGF E-domain neuroprotection in brain ischemia. 16144956
  11. Quesada A. E-domain MGF neuronal survival. 19735655
  12. Ates K. MGF in ALS / dystrophic muscle. 17531227
  13. peptidewiki.co — IGF-1 LR3 dosage guide. https://peptidewiki.co/guides/dosage-guides/igf-1-lr3-dosage-guide
  14. peptidewiki.co — MGF dosage guide. https://peptidewiki.co/guides/dosage-guides/mgf-dosage-guide
  15. Frontiers Endocrinology — MGF review. https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2012.00131/full

See also: Ipamorelin, CJC-1295, CJC-1295 / Ipamorelin, Sermorelin, Tesamorelin, MK-677 (Ibutamoren), GHRP-2, GHRP-6, and Hexarelin — the injectable ghrelin-receptor GH peptides, Follistatin 344, BPC-157, TB-500.

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